1. Use of the Website

Eligibility:
By using our Website and services, you represent that you are at least 18 years of age or have reached the age of majority in your jurisdiction. If you are accessing the Website on behalf of a company or organization, you represent that you have the authority to bind such entity to these Terms.

User Account:
Some features of our Website may require you to create a user account. You are responsible for maintaining the confidentiality of your account credentials and for all activities that occur under your account. You agree to provide accurate and complete information when creating an account and to promptly update any changes.

Prohibited Conduct:
You agree not to engage in any conduct that violates these Terms or any applicable laws or regulations. Prohibited conduct includes, but is not limited to:

• 1. Violating any intellectual property rights or proprietary rights of Pride Fitness and Nutrition or third parties.
• 2. Engaging in any unauthorized use, copying, or distribution of content from the Website.
• 3. Interfering with the operation of the Website or attempting to gain unauthorized access to our systems or networks.
• 4. Uploading or transmitting any viruses, malware, or harmful code.
• 5. Engaging in any activity that could disrupt or negatively impact the experience of other users.

2. Services

Description:
Pride Fitness and Nutrition provides online nutrition and training services to help individuals achieve their fitness goals. Our services may include but are not limited to, personalized meal plans, training programs, 24/7 message support, the Pride Fitness App, progress check-ins, photo assessments, group support, and educational material.

Personal Responsibility:
You acknowledge and agree that our services are intended for informational and educational purposes only. It is your responsibility to consult with a qualified healthcare professional before starting any nutrition or training program, especially if you have any pre-existing medical conditions or dietary restrictions. We do not provide medical advice or diagnosis.

3. Intellectual Property

Ownership:
The Website, including all content, design elements, logos, trademarks, and other intellectual property, is owned by Pride Fitness and Nutrition or its licensors and is protected by applicable intellectual property laws.

Limited License:
Subject to your compliance with these Terms, we grant you a limited, non-exclusive, non-transferable license to access and use the Website and its content for personal and non-commercial purposes. You may not modify, reproduce, distribute, display, or create derivative works of any content on the Website without our prior written consent.

4. Disclaimer of Warranties

Use at Your Own Risk:
The Website and our services are provided on an "as is" and "as available" basis. We do not make any warranties, express or implied, regarding the accuracy, reliability, or completeness of the content or services provided. Your use of the Website and services is at your own risk.

No Guarantee of Results:
While we strive to provide accurate and effective information and guidance, we cannot guarantee specific results from using our services. Individual outcomes may vary based on various factors, including your commitment, adherence to our programs, and individual circumstances.

5. Limitation of Liability

To the maximum extent permitted by applicable law, in no event shall Pride Fitness and Nutrition be liable for any direct, indirect, incidental, consequential, or special damages arising out of or in connection with your use of the Website or our services, even if we have been advised of the possibility of such damages.

6. Indemnification

You agree to indemnify and hold Pride Fitness and Nutrition, its officers, directors, employees, and affiliates harmless from any claims, losses, liabilities, damages, or expenses, including reasonable attorneys' fees, arising out of or in connection with your use of the Website, violation of these Terms, or infringement of any third-party rights.

7. Governing Law and Jurisdiction

These Terms shall be governed by and construed by the laws of [insert applicable jurisdiction]. Any legal action or proceeding arising out of or relating to these Terms or your use of the Website shall be exclusively brought in the courts located in [insert applicable jurisdiction], and you consent to the personal jurisdiction of such courts.

8. Modifications to the Terms

We reserve the right to modify or update these Terms at any time. Any changes will be effective immediately upon posting the revised Terms on the Website. Your continued use of the Website and services after the posting of any modifications constitutes your acceptance of the revised Terms.

9. Contact Us

If you have any questions or concerns regarding these Terms, please contact us at [insert contact information]. By using our Website and services, you acknowledge that you have read and understood these Terms and agree to be bound by them.