I have been on and off checking my resting heart rate for several years. It has never been below 72 in my entire adult life. On my commute home after work, I looked at my Apple watch and it was reading 63! I checked it the next day and it was 63, again! THANK YOU!

My daughter was looking at my phone and noticed a side-by-side of my progress photos. She came up to me, threw her arms around me and said “I am so proud of you, Mom! What a difference!” YAY! Thank you!

With your help I have learned what a difference I feel, emotionally and physically when I learned what properly fueling my body feels like! I’m not irritable, I feel happier and definitely have more energy to keep up with the little ones!

I have been working with Coach Greg for about 7 months now remotely and his attentiveness and responsiveness has been phenomenal. He coaches you at the level you are at and pushes you to the next. He is patient and understanding but challenges you. He is extremely knowledgeable about the body and about what you need to do to get your body working for you again. I am down about 16 pounds and have kept it off!! I am so happy with my results to date and will continue to work with Coach Greg going forward. I am the healthiest I've ever been!! Thank you Pride Fitness and Nutrition!