Pride Fitness


What You Will Get From Our Team

  • Customized Success Roadmap for your journey
  • Custom macro plan – established initially and evaluated each check-in
  • Nutrition coaching, education on tracking macros, and any dietary questions/concerns
  • Individualized workouts based on your experience level, including cardio protocols
  • 24/6 text support
  • 1-1 progress check-ins every week with your Coach including protocol adjustments as needed for progress assurance
  • Access to educational videos and Ebooks covering all things Fitness & Nutrition to support you on your journey


1:1 Personal Training at ABC Sports & Fitness (by appointment only)

  • 10 Sessions (expires after 2 months):       $75/session
  • 20 Sessions (expires after 4 months):       $65/session

Choice of full coaching Training and Nutrition or nutrition only

Monthly ChargesPaid in Full
3 - months Programs: $350$1,050
6 - months Programs: $300$1,800
12 - months Programs: $250$3,000

What We Don't Do

There are no fads, magic tricks, or quick fixes.  Creating a healthy lifestyle takes time, patience, trust and dedication.  You have to want this to make it work!




6 - Month Program

3 - Month Program

12 - Month Program

Lorem ipsum dolor sit amet, consectetur

Lorem ipsum dolor sit amet, consectetur

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Meet Your Fitness Coach