Meet Your Coach
Greg Bentley
Founder & CEO, Pride Fitness and Nutrition
Greg Bentley is a results-driven leader and visionary in the fitness and nutrition industry. As the Founder and CEO of Pride Fitness and Nutrition (PFN), Greg has dedicated his career to transforming lives by building a platform rooted in science, accountability, and sustainable success. With a NASM Certification in Personal Training and Nutrition Coaching, Greg blends expertise with a relentless commitment to excellence, ensuring every client receives a customized approach tailored to their goals.
Guided by his credo, “Discipline is the foundation for transformation,” Greg empowers individuals to unlock their potential by instilling habits that create lasting change. His leadership has shaped PFN into a comprehensive ecosystem of fitness solutions, including coaching, meal preparation, and education, designed to meet the needs of clients at all stages of their journey.
Greg’s vision extends beyond individual results; his mission is to build a thriving fitness community that inspires growth, resilience, and peak performance in every aspect of life. Under his direction, PFN continues to redefine what’s possible in the pursuit of health and wellness.
Farrah Teal - PFN Head Coach
Certifications: NASM Certified Personal Trainer (CPT), NASM Certified Nutrition Coach (CNC)
With over a decade immersed in fitness and bodybuilding, Farrah is here to help you stop chasing elusive goals and start seeing real, sustainable results. As a former powerlifting and bodybuilding competitor, Farrah brings both personal experience and a deep understanding of body transformation to her coaching.
Farrahs’ approach is rooted in Education and Building Relationships. Farrah believes in empowering you with the knowledge to understand the “why” behind each plan. By teaching proper nutrition and training techniques, Farrah will help you develop a physique that’s both healthy and sustainable. There’s no one-size-fits-all solution in fitness, which is why Farah will customize your nutrition and training to match your unique needs and lifestyle.
Accountability is key in Farrahs’ coaching and she will be with you every step of the way, offering support and guidance to help you implement new habits without extreme measures or quick fixes. Together, you will break the cycle of starting over and create lasting change.
If you’re ready to transform your approach to fitness and achieve long-term results, Farah is here to guide you. Let her work with you to build a healthier, stronger, and more confident you.
With over a decade immersed in fitness and bodybuilding, I’m here to help you stop chasing elusive goals and start seeing real, sustainable results. As a former powerlifting and bodybuilding competitor, I bring both personal experience and a deep understanding of body transformation to my coaching.
My approach is rooted in Education and Building Relationships. I believe in empowering you with the knowledge to understand the “why” behind each plan. By teaching proper nutrition and training techniques, I help you develop a physique that’s both healthy and sustainable. There’s no one-size-fits-all solution in fitness, which is why I customize your nutrition and training to match your unique needs and lifestyle.
Accountability is key in my coaching.
I’ll be with you every step of the way, offering support and guidance to help you implement new habits without extreme measures or quick fixes. Together, we’ll break the cycle of starting over and create lasting change.
If you’re ready to transform your approach to fitness and achieve long-term results, I’m here to guide you. Let’s work together to build a healthier, stronger, and more confident you.
Daphne Mollod - PFN Coach
Certifications: NASM Certified Personal Trainer
Daphne Mollod is a dedicated NASM-certified personal trainer at Pride Fitness and Nutrition with a mission to inspire every client to develop a love for fitness. Drawing on her background as a college athlete with the Skidmore College Equestrian Team and her expertise in bodybuilding-style training, Daphne provides a balanced, empowering approach to help clients reach their goals.
Coaching Expertise
Daphne’s journey began at age 17 when her mother introduced her to the gym to build confidence—a transformative experience that she now brings to her clients. Her coaching focuses on:
- Confidence Building: Daphne empowers clients by helping them develop confidence through fitness, supporting both physical and mental transformation.
- Individualized Care: Believing in the power of connection, she ensures each client’s unique needs and goals are met with care and compassion.
Personal Passion
Daphne’s passion for fitness goes beyond physical results. She’s dedicated to helping clients foster a lasting passion for fitness and wellness, creating a positive and supportive training environment. Her approach is about instilling confidence and a deep, sustainable commitment to health and well-being.
Join Daphne at PFN and experience a training journey focused on empowerment, confidence, and a lifelong love for fitness.
April Young - PFN Coach
Specialties: NASM Certified Personal Trainer (CPT), NASM Certified Nutrition Coach (CNC)
April Young is a dedicated coach at Pride Fitness and Nutrition with a decade of experience in fitness and competition. She’s been competing in the figure division since 2010, earned her pro card in 2013, and has competed in renowned organizations like OCB, WNBF, and NPC.
Coaching Expertise
April has been coaching clients in bikini, figure, and wellness divisions since 2017. As a posing coach, she prepares clients to feel stage-ready and confident in each division. Her coaching style emphasizes:
- Lifestyle Coaching: Developing individualized meal plans and workout routines.
- Macro Education: Teaching clients how to understand and track macros for optimal nutrition.
Personal Passion
Living the bodybuilding lifestyle daily, April’s mission is to help clients become the best version of themselves, inspiring them to believe they can achieve anything they set their minds to. Residing in Florida, she enjoys spending time outdoors at the springs and beaches when she’s not in the gym.
April’s commitment to personalized coaching and holistic wellness makes her an invaluable part of the PFN team, helping clients achieve their goals and transform their lives.
Emily Brooks - PFN Coach
Certifications: NASM Certified Personal Trainer, NASM Certified Nutrition Coach; Physique Transformation, Lifestyle, Wellness, and Health
Emily Brooks brings a unique blend of knowledge and enthusiasm to Pride Fitness and Nutrition, with NASM certifications in personal training and nutrition. Known for her focus on well-balanced diets, effective supplement use, and the latest nutrition trends, Emily is dedicated to helping PFN clients achieve sustainable, balanced results under the mentorship of Greg Bentley.
Coaching Expertise
With hands-on experience as an assistant to the head strength and conditioning coach at Siena College, Emily has supported Division 1 athletes in sports like basketball and lacrosse, emphasizing plyometrics and power training to boost athletic performance. Her expertise includes:
- Balanced Nutrition: Teaching clients to adopt sustainable and well-rounded dietary habits that align with their fitness goals.
- Athletic Training: Crafting personalized training plans that enhance power, strength, and functional performance.
Personal Passion
As an OCB bikini competitor and biology student, Emily brings a deep understanding of the discipline and science behind fitness. Her research on anti-inflammatory properties in natural foods complements her fitness and nutrition guidance, offering clients a well-rounded approach to wellness. Emily is passionate about empowering clients to reach their full potential, whether they’re new to fitness or aiming to elevate their performance.
Emily’s dedication and personalized approach make her an inspiring member of the PFN team, ready to support clients on their journey to health, strength, and confidence.
Join Us
Become a part of the PFN community and start your journey towards a healthier, happier you. Together, we can achieve great things and transform lives through the power of fitness and nutrition.
For more information or to get started, please contact us today. Thank you for considering Pride Fitness and Nutrition as your partner in health and wellness.