Where Working out should always be fun

Our Services

Virtual Fitness with Liz Anderson

Get ready to sweat without leaving your space! At Pride Fitness and Nutrition, our Virtual Fitness Program transforms your living room into your gym. Liz Anderson, our fitness maestro, will be your virtual workout buddy, guiding you through fun and effective exercises designed just for you. No commute, no hassle—just pure fitness excitement from the comfort of your home. Liz brings her professional techniques to your screen, ensuring you shed off the weight like a pile of leaves, all at your own pace and convenience.

Virtual Lifestyle Coaching with Michelle Pollard

Buckle up for a lifestyle upgrade that's as easy as hitting play! With Pride Fitness and Nutrition's Virtual Lifestyle Coaching, Michelle Pollard becomes your lifestyle architect. Step into a world where wellness meets convenience. Michelle's easy-to-follow guidance fits effortlessly into your daily routine, making healthy choices a breeze. Transform your lifestyle without breaking a sweat—well, maybe just a little. Michelle specializes in Lifestyle, Wellness, and Women's Health, ensuring your fitness journey is as unique as you are.

Virtual Physique Transformation with Coach Greg

Brace yourself for a fitness journey that's all about you! Proudly introduce Pride Fitness and Nutrition's Virtual Physique Transformation Program, led by the incredible Coach Greg. Picture this: Your dream physique, sculpted in the comfort of your own home. Coach Greg's virtual consultations and personalized plans make it not just a workout but an exhilarating transformation experience tailored to your unique needs. Coach Greg is your go-to guru for achieving your dream physique through a structured online training program.

Virtual Bodybuilding Coaching Farah Teal

Get ready to pump virtual iron and sculpt that dream physique! At Pride Fitness and Nutrition, our Virtual Bodybuilding Coaching with Farah Teal is a game-changer. No need for gym commutes or fixed schedules. Farah's expert coaching comes to you, virtually! Get personalized bodybuilding plans, form assessments, and continuous support—all from your favorite workout spot at home. Farah Teal, a certified NASM trainer, brings her expertise to your screen, ensuring your online training program is as effective and engaging as it gets. It's time to flex those muscles and reach your bodybuilding goals with Pride Fitness and Nutrition!

  • The more you put in the more you get out
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  • Six month of focus and hustle can change your life forever
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  • Brick X brick
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  • do less but better
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  • Develop a healthy lifestyle that will last forever
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  • slow steps in right direction is better than running the wrong way
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  • Life begins where fear ends
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  • It's a slow process but quitting won't speed up
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  • Supporting your health journey
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  • Realize your boundries are in your head
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Pricing

ONLINE NUTRITION PROGRAM

$250/month

  • All programs are a minimum of a 3 month commitment, and month-to-month thereafter.
  • Customized meal plan tailored to your goals and food preferences with unlimited meal options.
  • Weekly weight and photos check-ins and changes will be assessed as needed.
  • Access to PRIDE Fitness and Nutrition App.
  • Accountability and Support.

*consult fee will be taken off your first invoice when you sign up.

Online Nutrition and Training Program

$300/month

  • All programs are a minimum of a 3 month commitment, and month-to-month thereafter.
  • Customized meal plan tailored to your goals and food preferences with unlimited meal options.
  • Customized training program.
  • Weekly weight and photos check-ins and changes will be assessed as needed.
  • Access to PRIDE Fitness and Nutrition App.
  • Accountability and Support.

*consult fee will be taken off your first invoice when you sign up.

Online Training Program

$250/month

  • All programs are a minimum of a 3 month commitment, and month-to-month thereafter.
  • Customized training program.
  • Weekly weight and photos check-ins and changes will be assessed as needed.
  • Access to PRIDE Fitness and Nutrition App.
  • Accountability and Support.

*consult fee will be taken off your first invoice when you sign up.